Our Workshops
To break down barriers, FFGVA offers technical workshops once a month.
Practical training days to gain independence and confidence on the bike.
Cycling School
Hands-on workshops to improve your technique and build confidence on the bike. Clipless pedals, mobility, descending technique, positioning — we learn together in a supportive and safe environment.
- Clipless pedals: Learn to clip in and out safely
- Mobility: Agility and bike handling exercises
- Descending: Braking techniques and cornering lines on descents
- Frequency: According to programme
- Level: Everyone welcome
Themed Workshops
A variety of workshops to improve every aspect of your cycling. Mechanics, sports nutrition, race preparation, bike fitting… Each session is led by experts or experienced members. The goal: become independent and confident on the bike.
- Mechanics: Punctures, brakes, chain — never get stranded on the roadside again
- Nutrition: What to eat and drink before, during and after a ride
- Race preparation: Getting ready for sportives
- Bike fitting: Optimise your position with our partner My Bike Fit
- Frequency: According to programme
Ride Leader Training
FFGVA also trains its own ride leaders. Leading a group, managing road safety, adapting the pace, motivating participants — our leaders are trained to ensure every ride goes smoothly.
- Format: Internal training sessions
- Goal: Group management, safety, coaching
- Who: Members keen to lead groups
- Frequency: According to programme